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Ashley Bast

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Oct 23, 2025

10 Benefits Of Potassium & 10 Foods That Are High In It

By Ashley Bast
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Oct 16, 2025

10 Lesser-Known Benefits Of Exercise & 10 Ways To Make Movement Fun

By Ashley Bast
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Oct 14, 2025

10 Diseases That Are A Thing Of The Past & 10 That Are Still Threats

By Ashley Bast
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Oct 8, 2025

10 Sports That Improve Your Teamwork Skills & 10 That Boost Independence

By Ashley Bast
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Oct 7, 2025

10 Benefits Of Stretching & 10 Easy Stretches

By Ashley Bast
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Oct 2, 2025

The 10 Most Popular Gym Machines & 10 Easy Workouts

By Ashley Bast
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Sep 25, 2025

10 Compelling Reasons To Start Jogging & 10 Ways To Make It Fun

By Ashley Bast
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Sep 23, 2025

20 Countries With The Highest Life Expectancies

By Ashley Bast
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Sep 18, 2025

10 Common Allergies & 10 Uncommon Ones

By Ashley Bast