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10 Signs You’re Losing Muscle & 10 Things You Can Do About It

When Your Body Starts Quietly “Downsizing” Muscle. Muscle loss can sneak up on you because it doesn’t always look dramatic…

20 Reasons You’re Always Hungry

Hunger Isn’t Always About Willpower. If you feel like you’re always thinking about your next snack, you’re not necessarily doing…

Nipah Virus: 10 Facts You Need to Know & 10 Ways to Stay Safe

What You Should Know Before You Panic. Nipah virus—a zoonotic virus, which means it spreads from animals to people—is rare,…

20 Surprising Things Diabetes Does To Your Body

Diabetes is a Bigger Culprit Than You Realize. When people hear a diabetes diagnosis, they often think about the common…

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