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20 Small Lifestyle Changes That Make a Bigger Difference Than Supplements

The Most Meaningful Health Upgrades Don't Come In A Bottle. Walk down any pharmacy aisle, and you’ll see shelves packed…

20 Nasty Habits That Hurt Diabetic Seniors

The Seemingly Little Things With Massive Consequences. If you’re an older adult living with diabetes, your daily habits can either…

20 Simple Brain Exercises That Keep Your Mind Sharp After 50

A Sharper Mind is Built, Not “Kept”. After 50, your brain still responds to challenge, novelty, and practice, which means…

10 Medical Mysteries That History's Solved & 10 That Remain Unsolved

History's Most Macabre Medical Mysteries. Oftentimes, the truth is far stranger than history. This is especially true when examining the…

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