The Secret Language of Walls
You might think you chose that paint color for your living room just because it matched your couch. But the shades surrounding you are doing some serious psychological heavy lifting. Color psychology plays a massive, invisible role in how we navigate our daily routines, influencing everything from our morning energy levels to how quickly we fall asleep at night.
1. Bright red hallways spike your adrenaline before you even leave the house
Walking through a bright red hallway jolts your nervous system awake. Red raises your heart rate and stimulates you. If you’re looking for something to kick-start your morning, paint your entryway red.
2. Soft sage green kitchens lower your cooking stress levels
Are you someone who freaks out over burning dinner? Cooking in a soft sage green kitchen can save you. This tranquil color will make chopping veggies and marinara sauce feel like meditation.
3. Navy blue bedrooms help you slide into deep sleep much faster
You associate blue with nighttime and sleep, which calms a restless brain. Painting your bedroom navy blue tells your body that it’s time to sleep. Blue signals to your brain to quiet down.
4. Sunny yellow home offices can secretly trigger mental exhaustion
Yellow offices look cheerful and happy, but they can have the opposite effect on your work. Bright yellow causes brain strain. You may feel inspired when you start your morning.
5. Pale lavender bathrooms wash away accumulated mental fatigue
A pale purple bathroom encourages your body to relax as soon as you step in. Light purple vibrates at a frequency that relaxes the limbic portion of your brain. Kick your feet up in a lavender bathroom.
6. Aggressive orange dining rooms might trick you into overeating
Fast-food places are orange for a reason. Orange encourages you to fill your plate at the same time. Orange dining rooms feel festive and inviting.
7. Crisp white living rooms can make you feel weirdly isolated
As bland and empty as a white living room looks, that’s how your brain will perceive it too. Our brains need color to feel warm and inviting. Because white lacks color, it can make you feel highly stressed.
8. Deep charcoal gray media rooms amplify feelings of cozy security
Dark gray sounds like it would be stressful and heavy, but it’s actually the opposite. Because gray absorbs light, it’s easier on your eyes. Your media room will feel cozy, and your eyes will thank you.
9. Warm beige entryways instantly make guests feel welcome
Walk into any house with a beige entrance, and guests will feel comfortable immediately. Beige is the perfect in-between color that is minimalistic. You will notice that people naturally loosen their shoulders as soon as they walk inside.
10. Royal purple creative corners ignite your artistic imagination
Purple has always been associated with power and mystery. Paint an accent wall purple to inspire creativity. Purple encourages you to tap into your intellectual side.
11. Matte black accent walls boost your confidence and focus
Black walls are daunting, but they actually instill confidence. Black walls are grounding and help your mind focus on the task at hand. Don’t be afraid to paint that accent wall black.
12. Soft pink nurseries reduce feelings of loneliness and aggression
Pastel pink is so much more than a stereotypical girls’ color. Pastel pink actually decreases physical tension and aggressive behaviors. If you want to decorate your nursery in a way that calms you and your baby, use pink.
13. Electric teal game rooms keep your competitive energy high
Need a room to play games in? Bright turquoise, aka electric teal, is your color. This unique blue-green color helps you stay mentally stimulated.
Willian Justen de Vasconcellos on Unsplash
14. Chocolate brown libraries ground you during stressful times
Brown makes you feel cozy and nostalgic. If you ever feel overwhelmed, spend some time in your brown room. Reading a good book in a chocolate brown room will help you feel grounded.
15. Bright turquoise laundry rooms make chores feel less depressing
Don’t dread doing laundry anymore. Painting your laundry room a bright turquoise will make doing the family laundry feel less like a chore. Bright turquoise is fun and whimsical.
16. Muted gold sitting rooms encourage deep and meaningful conversations
Deep mustard yellows make you feel fancy and comfortable. Burnt yellows are the perfect color to facilitate late-night conversations with friends. They’ll be talking for hours in your mustard sitting room!
17. Sky blue workout spaces prevent you from overheating too quickly
Do you usually give up on your at-home workouts because you’re sweating too much? Painting your gym sky blue will help you feel cooler than you actually are. Blue helps you work out longer because it regulates your body temperature.
18. Olive green reading nooks enhance your reading comprehension
Reading in a room painted olive green will help you retain more information. Similar to blue, green has a cooling effect on your body. Additionally, green helps you focus on the task at hand.
19. Cool mint green mudrooms stop morning chaos in its tracks
Paint your entryway mint green to feel calm and organized when you’re getting ready for your day. A mint green room feels cleaner than it is. So, you’ll keep your shoes and coats put away.
20. Peach sunrooms amplify the natural light to boost your happiness
Got a room with big windows? Paint the walls peach. Natural sunlight reflects off peach walls to fill your room with warm, yellow light.
